Skip to main content

Super Healthy and Sustainable Oatmeal Chocolate Chip Cookies

This is the new healthy and tasty chocolate chip cookie recipe I use. It is an updated Olive Oil version of the Canola oil version I did back in 2008. I've determined that olive oil is better than canola oil for a variety of reasons (local, sustainable, healthy). It now also includes making your own brown sugar instead of buying pre-made brown sugar.


Ingredients

1 cup - Organic Unrefined Sugar (instead of brown sugar)
1 tbsp - Organic Molasses (instead of brown sugar)

1 cup - Olive Oil (instead of butter, my current favorite is California Olive Ranch Extra Virgin)
2 tbsp -Water (instead of butter)
(Alternatively use 1 cup of softened organic butter)

2 tsp - Vanilla Extract (either natural or artificial)
2 - Large Organic Eggs

2 cups - Organic Rolled Oats
1 1/2 cups - Organic Whole Wheat Flour
1 tsp - Baking Powder, Double-acting, Sodium Aluminum Sulfate
1 tsp - Ground Cinnamon
1/2 tsp - Salt

12 ounces (0.75 lbs) - Organic Chocolate Chips, Semi-Sweet

Optional: Also add some pecans or walnuts, up to 1 cup.


Instructions

Preheat oven to 350°F.

A stand or other electric mixer works best. Otherwise this is very, very good exercise for your arm. In a large bowl mix sugar and molasses until well blended (this turns it into brown sugar, it takes quite a lot of mixing to evenly distribute the molasses). Add oil and mix. Add water, vanilla, eggs and mix. Add flour, oats, baking powder, cinnamon, salt. Mix until well blended. Add chocolate chips (and optionally pecans) and mix until evenly distributed.

Drop tablespoons of cookie dough 1.5 inches apart onto baking sheets (greasing with a light coat of olive oil is optional). Bake for 10-12 minutes or until golden brown.

Let stand on baking sheets for ~2-4 minutes before scraping cookies off baking sheet with spatula. Put on racks or plates to cool if desired.

Makes about 48 cookies.


Notes

The sugar, flour, oats, chocolate chips, pecans, salt, and cinnamon can be purchased from Whole Foods and possibly other supermarkets in bulk (bring your own container if possible to eliminate disposable packaging -- alternatively flour and sugar are typically sold in recyclable paper). Whole Foods and some other supermarkets also sell molasses in glass containers and 3 liter California Olive Ranch Extra Virgin Olive Oil (or other olive oils) in metal containers. Even if you don't use organic ingredients for some or all of the above, it still is very healthy and minimizes trash. Double check to make sure the olive oil you are buying is really olive oil as many commercial brands have mixed in cheaper oils.


Copyright 2017 Tim Oey. This work is licensed under the Creative Commons Attribution-ShareAlike 3.0 License. To view a copy of this license, visit http://creativecommons.org/licenses/by-sa/3.0/ or send a letter to Creative Commons, 543 Howard Street, 5th Floor, San Francisco, California, 94105, USA.

Comments

Popular posts from this blog

The best way to dispose of dog poop

Based on my research, the best way to handle dog poop is to use a reusable pooper scooper and flush the poop down a toilet . Pros: - Sewer systems are designed to handle poop (yours and your pet's) safely and effectively (this was verified by calling the local sewage treatment plant in Sunnyvale, California) - The poop is treated and recycled fairly quickly and safely back into the environment Cons: - Need to carry the poop to a toilet - Need to purchase or make a reusable pooper scooper Here are other alternatives generally listed from healthiest for environment to least healthy. Use a flushable poop bag and flush down a toilet. Pros: - Sewer systems are designed to handle poop - The poop is treated and recycled - Easy to carry bag around to pick up poop Cons: - Flushable bags can "melt" in rain or other very wet conditions - Flushable bags should be kept sealed in another plastic bag before use - Flushable bags are a bit expensive and hard to find - Flushable bags smell...

Yes we can solve our climate emergency!

We humans are facing a climate emergency of our own making. On top of that mankind is consuming about twice as much resources as our earth can sustainably provide each year - look up Earth Overshoot Day. If every household with incomes equal to or greater than mine did what my household has done, we would no longer have a climate emergency. My house is now fully electric with all of its electricity from solar and a bit of wind (no fossil fuels). Our transportation is almost entirely by bicycle and electric car. Our household trash is down to about a quart a month. We count ourselves blessed to have everything we need to live comfortably. My household and others like us have shown that yes we can live well and still be responsible custodians of our world. We've cut our carbon and trash waste to less than a hundredth of what it was just 10 years ago. If mankind does not choose to reduce its resource consumption dramatically by either living much more economically or halving the...

Would you like to be $2 Million Richer?

How would you like to be a millionaire? One way to help you get there is to save money. If you are a couple who is thinking of having 2 kids and 2 cars here are two big ways to reduce your costs. The USDA recently calculated that the average child in the US would cost $233,610 to raise from 0 to age 17. This does not include college costs. College costs can vary widely (community colleges are a great deal) but if you send your kid to a private college this can easily cost $50,000 to $70.000 a year or $200,000 to $280,000 for 4 years. So if a young couple chooses NOT to have two children, they could save roughly $1 million! Now on the car front, AAA recently calculated that the average cost of car ownership in the US is $9282 per year . That comes to $557,000 per car over a lifetime of car ownership (say about 60 years). So if a young couple decides to forgo owning two cars and use bicycles to get around instead they will save about $1.1 million! Combine the savings from deciding not t...